Concussion in AFL: Subsequent Injury and Rehabilitation
Monday, November 11, 2019
Concussions are a hot topic at the moment in the AFL. We know that the incidence of concussion has been increasing, but this may be because we are better equipped to detect and diagnose concussions versus an actual increase in incidence. Read more
READ MOREEpilepsy Awareness Month 2019 | Understanding Epilepsy
Thursday, November 7, 2019
Although you've probably heard of epilepsy, understanding epilepsy is likely a different story. Unfortunately, epilepsy is relatively common and in honor of Epilepsy Awareness Month taking place every November, we're exploring what you might not know about the condition. Read more
READ MOREShoulder Bursitis Treatment
Friday, November 1, 2019
Physiotherapists diagnose and treat shoulder bursitis or subacromial bursitis with manual tests, manual therapy and stretch, stability and strengthening exercises. Read more
READ MOREIs There A Way To Help My Chronic Shoulder Instability?
Tuesday, October 29, 2019
Shoulder instability can be related to chronic shoulder pain. Here, we're going over the causes, symptoms, and treatment of chronic shoulder instability with ways our trusted physiotherapists can help. Read more
READ MORE8 Exercises That Will Transform Your Surfing This Summer
Wednesday, October 23, 2019
Quality surf training and exercises away from the water will not only help you perform better in the water, but you'll be catching more waves. Check out these 8 exercises that will take your surfing to the next level. Read more
READ MOREITB Syndrome | Runners Knee
Tuesday, October 22, 2019
What is ITB friction syndrome? Who is at risk of runners knee? Read more
READ MOREControlled Articular Rotations (CARs) - What are they and why should you do them?
Friday, October 18, 2019
Do you know the difference between flexibility and mobility? Are you very flexible but not very mobile? This article teaches you how to turn flexibility into mobility. Read more
READ MOREHow To Live Better With Motor Neurone Disease
Thursday, October 17, 2019
Motor neurone disease (MND) is still incurable, but not untreatable - many symptoms can be managed and help prolong the life of someone who has been diagnosed with MND. Here, we're talking about motor neurone disease causes and symptoms, what are early symptoms of motor neurone disease, and how you can go about managing these symptoms of early motor neurone disease. Read more
READ MOREExercising With Osteoporosis - 5 Key exercise Recommendations
Tuesday, October 15, 2019
Consistant physical activity and exercise plays an important role in maintaining or improving bone health. Here we're talking about osteoporosis, how to promote bone health, physical exercise tips related to bone health, and more. Read more
READ MOREWrist Injuries in Tennis Players
Wednesday, October 2, 2019
Certain types of Forehand stroke technique increase risk of tendon injuries in the wrist. Read more
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