Elbow Pain | Is It Tennis Elbow or Golfers’ Elbow?

Monday, April 11, 2022

Differentiate between Tennis Elbow and Golfers’ Elbow common conditions causing elbow pain: subjective tests, objective tests, best treatment and prognosis. Read more

How Do I Safely Return To Exercise After COVID-19?

Tuesday, February 15, 2022

Risks of physical activity after COVID; how to know when it’s safe to return to exercise; how to phase back into physical activity. Read more

Running | How To Improve Your Running Technique?

Sunday, December 12, 2021

What is a good running technique x how to run properly x Click To Learn More Read more

Tennis Elbow | Chronic Tennis Elbow Treatment

Sunday, December 5, 2021

What causes tennis elbow x chronic tennis elbow treatment x How long does tennis elbow last x Click To Learn More Read more

Can Occupational Therapy Help My Dysgraphia Child?

Thursday, September 30, 2021

How To Help A Child With Dysgraphia? What Is Dysgraphia? What Age Is Dysgraphia Diagnosed? How To Treat Dysgraphia? Click To Learn More Read more

What can I do for Vertigo Dizziness?

Tuesday, September 28, 2021

What is the difference between Vertigo and Dizziness, their causes, and what we can do to diagnose and treat the problem. Read more

How to Get Ski Fit in 4 Weeks | Get in Shape Fast

Monday, August 30, 2021

Getting Ski Fit For Your Holiday Doesn't Mean Months In The Gym Doing A Crazy Fitness Routine. The Secret? It's Not As Hard As What You Think. Read more