Low back Pain | Physiotherapy or Imaging?

Low back Pain | Physiotherapy or Imaging?

Wednesday, July 27, 2022

Find out the low back pain guidelines and low back pain red flags to help answer: when should you get images for lower back pain? Read more

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What a Pain in the Buttock! Is it Arthritis or Soft Tissue or Nerve?

What a Pain in the Buttock! Is it Arthritis or Soft Tissue or Nerve?

Wednesday, July 13, 2022

Differentiate between arthritis and bursitis and nerve syndromes, common conditions causing buttock pain: subjective tests, objective tests, best treatment and prognosis. Read more

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Shoulder Pain | Is it Frozen Shoulder or Shoulder Bursitis?

Shoulder Pain | Is it Frozen Shoulder or Shoulder Bursitis?

Wednesday, June 29, 2022

Differentiate between Frozen Shoulder and Shoulder Bursitis common conditions causing shoulder pain: subjective tests, objective tests, best treatment and prognosis. Read more

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Knee Pain | Is it Meniscus or Osteoarthritis?

Knee Pain | Is it Meniscus or Osteoarthritis?

Thursday, June 23, 2022

Differentiate between meniscus and osteoarthritis common conditions causing knee pain: subjective tests, objective tests, best treatment and prognosis.  Read more

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Calf Pain | Is it Soleus or Gastrocnemius Strain?

Calf Pain | Is it Soleus or Gastrocnemius Strain?

Sunday, May 15, 2022

Differentiate between Soleus Strain and Gastrocnemius Strain common conditions causing calf pain: subjective tests, objective tests, best treatment and prognosis.  Read more

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Elbow Pain | Is It Tennis Elbow or Golfers’ Elbow?

Elbow Pain | Is It Tennis Elbow or Golfers’ Elbow?

Monday, April 11, 2022

Differentiate between Tennis Elbow and Golfers’ Elbow common conditions causing elbow pain: subjective tests, objective tests, best treatment and prognosis. Read more

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How Do I Safely Return To Exercise After  COVID-19?

How Do I Safely Return To Exercise After COVID-19?

Tuesday, February 15, 2022

Risks of physical activity after COVID; how to know when it’s safe to return to exercise; how to phase back into physical activity. Read more

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Running | How To Improve Your Running Technique?

Running | How To Improve Your Running Technique?

Sunday, December 12, 2021

What is a good running technique x how to run properly x Click To Learn More Read more

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Tennis Elbow | Chronic Tennis Elbow Treatment

Tennis Elbow | Chronic Tennis Elbow Treatment

Sunday, December 5, 2021

What causes tennis elbow x chronic tennis elbow treatment x How long does tennis elbow last x Click To Learn More Read more

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Can Occupational Therapy Help My Dysgraphia Child?

Can Occupational Therapy Help My Dysgraphia Child?

Thursday, September 30, 2021

How To Help A Child With Dysgraphia? What Is Dysgraphia? What Age Is Dysgraphia Diagnosed? How To Treat Dysgraphia? Click To Learn More Read more

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