Keeping low back pain at bay during lockdown: Four quick tips to get you through
Friday, August 13, 2021
Tips to help keep your back healthy and prevent low back pain during lockdown. Contact the WalkBack Trial. Read more
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4 Practical Tips to Prevent Neck Pain During the Lockdown
Friday, August 6, 2021
While working ‚"comfortably" at home, set up an ergonomic workstation, check your sitting posture, take regular breaks, and do simple stretches and self-massage. Read more
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Can Sinus Pressure Cause Neck Pain? All You Need to Understand
Friday, July 30, 2021
Are you the person who seems to catch the cold multiple times per year? Do you deal with chronic sinus infections? Here, we're exploring this connection and going over a few ways physiotherapy might be able to help with sinus pressure. Read more
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Can Tight Hip Flexors Cause Lower Back Pain?
Friday, July 23, 2021
Did you know that lower back pain could be the direct result of tight hip flexors? Here, we're talking about the signs of tight hip flexors, how tight hip flexors affect your lower back, exercises you can use to stretch and strengthen any problem areas. Read more
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What is Women's Health Physiotherapy? Everything You Need To Know
Friday, July 16, 2021
Women's health physiotherapy treats a wide range of women's needs in addition to pregnancy and birth support. Women's health physiotherapists can tailor an exercise plan to help you improve a variety of symptoms caused by women's health concerns Read more
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Is Physiotherapy Covered by Health Insurance? What You Should Know.
Sunday, July 4, 2021
Find out whether or not Physiotherapy is covered by health insurance and everything you should know about Physiotherapy and private healthcare in Australia. Read more
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What Can Cause Speech Problems in Adults? Causes, Signs & Diagnosis
Monday, June 28, 2021
It's true that many speech problems are related to adolescence. However, adults can suffer from speech impairments as well, requiring assistance from a professional speech therapist. Read more
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How Long Does It Take for a Corked Thigh to Heal?
Friday, June 25, 2021
Here are the common recovery times for each grade of a corked thigh: Grade 1 Corked Thigh: Up to three weeks. Grade 2 Corked Thigh: Up to six weeks. Grade 3 Corked Thigh: Three to twelve weeks. Read more
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How to Strap an Ankle? Your Complete Guide
Saturday, June 19, 2021
How does one actually strap an ankle to relieve pain and prevent future injuries? Here, we're going over why people tape their ankles, how to strap an ankle and when to see a physiotherapist for any ankle issues. Read more
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What is Pars Interarticularis Defect? Symptoms, Treatment, & Causes
Tuesday, June 8, 2021
Typically, the average recovery rate of Pars Fracture can be anything from between 6-12 weeks. Recovery is the most important aspect for the initial stages of a pars stress fracture. With the guidance and implementation of Physiotherapy. Read more
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